Your certified guide to

Opening your mind so you can know yourself

1:1 SESSION

"If it weren't for you, I would have been a long time ago... »
‘There you go, there you go! »

Do we look familiar?
We play these "stories" over and over again - with friends, partners, colleagues. Sometimes we don't even notice that it's not a conversation, but a script.

This Friday we will analyze the most popular psychological games according to Eric Bern:
- Why do we get ourselves into them,
- Wat roles do we choose (and why),
How to understand that you’ve been “caught”
And the most important thing is how to stop wasting energy on games and start winning in life.

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GROUP SESSION

Sometimes we feel strangely contradictory.
One part wants to go to another country,
the other is afraid to even change her hairstyle.
Making plans by myself,
the other one sabotages every task.
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It's not "something is wrong" - it's the inside parts,
each with its own task, pain, logic and care
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On Friday at Breakfast
we will get to know ourselves - deeper, more honestly, more carefully

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ONLINE SESSION

Communication is one of the most popular topics with which people come to therapy.
How do we hear each other? Why do conversations break into offense or scandal? What to do with the feeling that I am "speaking in different languages"?

Now we will have the opportunity to disassemble it together in an online group:
- We gon learn to communicate as an “adult” person.
- Explore the traps and distortions in dialogues,
- Take apart examples, stories and even psychological games.
- And, of course, share your observations.

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